{"id":7430,"date":"2025-06-16T02:26:19","date_gmt":"2025-06-16T02:26:19","guid":{"rendered":"https:\/\/wingwo.com.hk\/?p=7430"},"modified":"2026-04-16T18:31:35","modified_gmt":"2026-04-16T10:31:35","slug":"coconut-uses-food-to-beauty","status":"publish","type":"post","link":"https:\/\/wingwo.com.hk\/en\/coconut-uses-food-to-beauty\/","title":{"rendered":"\u6930\u5b50\u768410\u5927\u9a5a\u4eba\u7528\u9014\u2014\u2014\u5f9e\u98f2\u98df\u5230\u7f8e\u5bb9\u5168\u89e3\u6790"},"content":{"rendered":"

\u6930\u5b50\u88ab\u8b7d\u70ba\u300c\u751f\u547d\u4e4b\u6a39\u300d\u7684\u679c\u5be6\uff0c\u5f9e\u6930\u5b50\u6c34\u3001\u6930\u8089\u5230\u6930\u6bbc\uff0c\u5e7e\u4e4e\u6bcf\u500b\u90e8\u5206\u90fd\u6709\u98df\u7528\u3001\u7f8e\u5bb9\u53ca\u5bb6\u5c45\u7528\u9014\u3002\u6839\u64da\u300aFood Chemistry\u300b\u7814\u7a76\uff0c\u6930\u5b50\u542b\u6709\u8c50\u5bcc\u7684\u4e2d\u93c8\u8102\u80aa\u9178\uff08MCT\uff09\uff0c\u80fd\u88ab\u4eba\u9ad4\u5feb\u901f\u5438\u6536\u8f49\u5316\u70ba\u80fd\u91cf\uff0c\u6709\u52a9\u4fc3\u9032\u65b0\u9673\u4ee3\u8b1d\u548c\u589e\u5f37\u514d\u75ab\u529b\u3002<\/p>\n

\"\"<\/figure>\n

<\/span>\u6930\u5b50\u5404\u90e8\u4f4d\u7684\u71df\u990a\u6210\u5206\u6709\u591a\u8c50\u5bcc\uff1f<\/span><\/h2>\n

\u6839\u64da\u7f8e\u570b\u8fb2\u696d\u90e8\uff08USDA\uff09\u71df\u990a\u6578\u64da\u5eab\u8cc7\u6599\uff0c\u6930\u5b50\u4e0d\u540c\u90e8\u4f4d\u7684\u71df\u990a\u6210\u5206\u5dee\u7570\u986f\u8457\uff1a<\/p>\n\n\n\n\n\n\n\n\n\n
\u6930\u5b50\u90e8\u4f4d<\/th>\n\u6bcf100\u514b\u71b1\u91cf<\/th>\n\u4e3b\u8981\u71df\u990a\u7d20<\/th>\n\u7a81\u51fa\u529f\u6548<\/th>\n<\/tr>\n<\/thead>\n
\u6930\u5b50\u6c34<\/td>\n19 kcal<\/td>\n\u9240252mg\u3001\u938225mg\u3001\u9209105mg<\/td>\n\u5929\u7136\u96fb\u89e3\u8cea\u88dc\u5145\u3001\u904b\u52d5\u5f8c\u6062\u5fa9<\/td>\n<\/tr>\n
\u6930\u5b50\u8089\uff08\u65b0\u9bae\uff09<\/td>\n354 kcal<\/td>\n\u81b3\u98df\u7e96\u7dad9g\u3001\u94352.4mg\u3001\u93331.5mg<\/td>\n\u4fc3\u9032\u8178\u9053\u5065\u5eb7\u3001\u88dc\u5145\u7926\u7269\u8cea<\/td>\n<\/tr>\n
\u6930\u5b50\u6cb9\uff08\u521d\u69a8\uff09<\/td>\n862 kcal<\/td>\n\u6708\u6842\u917847%\u3001MCT\u4f5465%<\/td>\n\u6297\u83cc\u6d88\u708e\u3001\u63d0\u5347\u4ee3\u8b1d\u7387<\/td>\n<\/tr>\n
\u6930\u6f3f<\/td>\n230 kcal<\/td>\n\u93330.9mg\u3001\u92850.3mg\u3001\u92c50.7mg<\/td>\n\u70f9\u98ea\u589e\u9999\u3001\u6ecb\u6f64\u808c\u819a<\/td>\n<\/tr>\n
\u6930\u7cd6<\/td>\n375 kcal<\/td>\n\u92401030mg\u3001\u94352mg\u3001\u92c52mg<\/td>\n\u4f4e\u5347\u7cd6\u6307\u6578\uff08GI 35\uff09\u751c\u5473\u5291<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\"\"<\/figure>\n

<\/span>\u6930\u5b50\u5728\u98f2\u98df\u65b9\u9762\u6709\u54ea\u4e9b\u5be6\u7528\u7528\u9014\uff1f<\/span><\/h2>\n

\u6839\u64da\u71df\u990a\u5b78\u7814\u7a76\u53ca\u70f9\u98ea\u5be6\u8e10\uff0c\u6930\u5b50\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u81f3\u5c11\u6709\u4e94\u5927\u7528\u9014\uff1a<\/p>\n

    \n
  • \u5929\u7136\u904b\u52d5\u98f2\u54c1<\/strong>\uff1a\u6930\u5b50\u6c34\u542b\u9240\u91cf\u7d04\u70ba\u9999\u8549\u76842\u500d\uff08\u6bcf100\u6beb\u5347\u542b252mg\u9240\uff09\uff0c\u662f\u904b\u52d5\u5f8c\u88dc\u5145\u96fb\u89e3\u8cea\u7684\u7406\u60f3\u5929\u7136\u98f2\u54c1\uff0c\u4e14\u4e0d\u542b\u4eba\u5de5\u6dfb\u52a0\u5291<\/li>\n
  • \u5065\u5eb7\u70f9\u98ea\u6cb9<\/strong>\uff1a\u521d\u69a8\u6930\u5b50\u6cb9\u7159\u9ede\u9054177\u00b0C\uff0c\u9069\u5408\u4e2d\u6eab\u70f9\u8abf\u3002\u7814\u7a76\u6307\u51fa\u5176MCT\u53ef\u88ab\u8eab\u9ad4\u5feb\u901f\u8f49\u5316\u70ba\u80fd\u91cf\uff0c\u4e0d\u6613\u5132\u5b58\u70ba\u8102\u80aa<\/li>\n
  • \u9ad8\u7e96\u70d8\u7119\u66ff\u4ee3\u54c1<\/strong>\uff1a\u6930\u5b50\u7c89\u6bcf100\u514b\u542b\u81b3\u98df\u7e96\u7dad\u905438\u514b\uff0c\u53ef\u66ff\u4ee3\u90e8\u5206\u9eb5\u7c89\uff0c\u5927\u5e45\u589e\u52a0\u70d8\u7119\u98df\u54c1\u7684\u7e96\u7dad\u542b\u91cf<\/li>\n
  • \u7d20\u98df\u5976\u88fd\u54c1\u66ff\u4ee3<\/strong>\uff1a\u6930\u6f3f\u8cea\u5730\u6fc3\u6ed1\uff0c\u9069\u7528\u65bc\u5496\u55b1\u3001\u6e6f\u54c1\u3001\u751c\u54c1\u88fd\u4f5c\uff0c\u662f\u4e73\u7cd6\u4e0d\u8010\u75c7\u4eba\u58eb\u7684\u512a\u8cea\u66ff\u4ee3\u9078\u64c7<\/li>\n
  • \u4f4e\u5347\u7cd6\u5929\u7136\u751c\u5473\u5291<\/strong>\uff1a\u6930\u7cd6\u7684\u5347\u7cd6\u6307\u6578\uff08GI 35\uff09\u9060\u4f4e\u65bc\u767d\u7802\u7cd6\uff08GI 65\uff09\uff0c\u9069\u5408\u9700\u8981\u63a7\u5236\u8840\u7cd6\u7684\u4eba\u58eb<\/li>\n<\/ul>\n
    \"\"<\/figure>\n

    <\/span>\u6930\u5b50\u5728\u7f8e\u5bb9\u8b77\u7406\u65b9\u9762\u6709\u4ec0\u9ebc\u529f\u6548\uff1f<\/span><\/h2>\n

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      \n
    • \u6df1\u5c64\u8b77\u9aee<\/strong>\uff1a\u6839\u64da\u300aJournal of Cosmetic Science\u300b\u7814\u7a76\uff0c\u6930\u5b50\u6cb9\u80fd\u6ef2\u900f\u9aee\u7d72\u5167\u90e8\uff0c\u6e1b\u5c11\u86cb\u767d\u8cea\u6d41\u5931\u905439%\uff0c\u6709\u6548\u4fee\u5fa9\u53d7\u640d\u9aee\u8cea<\/li>\n
    • \u76ae\u819a\u4fdd\u6fd5<\/strong>\uff1a\u81e8\u5e8a\u7814\u7a76\u986f\u793a\uff0c\u6930\u5b50\u6cb9\u7684\u4fdd\u6fd5\u6548\u679c\u8207\u7926\u7269\u6cb9\u76f8\u7576\uff0c\u4f46\u66f4\u5929\u7136\u6eab\u548c\uff0c\u9069\u5408\u654f\u611f\u808c\u819a\u4f7f\u7528<\/li>\n
    • \u6cb9\u62d4\u6cd5\u8b77\u9f52<\/strong>\uff1a\u9019\u662f\u6e90\u81ea\u5370\u5ea6\u963f\u80b2\u5420\u9640\u7684\u50b3\u7d71\u7642\u6cd5\uff0c\u7814\u7a76\u8b49\u5be6\u6bcf\u65e5\u4ee5\u6930\u5b50\u6cb9\u6f31\u53e315\u81f320\u5206\u9418\uff0c\u53ef\u6e1b\u5c11\u53e3\u8154\u6709\u5bb3\u7d30\u83cc\u6578\u91cf<\/li>\n
    • \u5929\u7136\u5378\u599d<\/strong>\uff1a\u6930\u5b50\u6cb9\u80fd\u6709\u6548\u6eb6\u89e3\u5f69\u599d\uff0c\u540c\u6642\u6ecb\u6f64\u808c\u819a\uff0c\u4e00\u8209\u5169\u5f97<\/li>\n<\/ul>\n
      \"\"<\/figure>\n

      <\/span>\u6930\u5b50\u6bbc\u548c\u6930\u7e96\u7dad\u6709\u4ec0\u9ebc\u74b0\u4fdd\u7528\u9014\uff1f<\/span><\/h2>\n

      \u6930\u5b50\u7684\u975e\u98df\u7528\u90e8\u5206\u540c\u6a23\u50f9\u503c\u8c50\u5bcc\u3002\u6930\u6bbc\u7d93\u9ad8\u6eab\u8655\u7406\u53ef\u88fd\u6210\u5929\u7136\u6d3b\u6027\u78b3\uff0c\u5438\u9644\u529b\u5f37\uff0c\u5ee3\u6cdb\u7528\u65bc\u6c34\u8cea\u904e\u6ffe\u548c\u7a7a\u6c23\u6de8\u5316\u3002\u6930\u7e96\u7dad\u5247\u662f\u512a\u8cea\u7684\u5712\u85dd\u7a2e\u690d\u4ecb\u8cea\uff0c\u4fdd\u6c34\u6027\u548c\u900f\u6c23\u6027\u4ff1\u4f73\uff0c\u53ef\u7528\u65bc\u862d\u82b1\u3001\u591a\u8089\u690d\u7269\u683d\u57f9\u3002\u6839\u64da\u74b0\u4fdd\u7814\u7a76\uff0c\u5229\u7528\u6930\u5b50\u526f\u7522\u54c1\u53d6\u4ee3\u5316\u5b78\u5408\u6210\u6750\u6599\uff0c\u53ef\u6709\u6548\u6e1b\u5c11\u78b3\u6392\u653e\u3002<\/p>\n

      <\/span>\u5e38\u898b\u554f\u984c<\/span><\/h2>\n

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      <\/span>\u6930\u5b50\u6cb9\u9069\u5408\u6240\u6709\u70f9\u8abf\u65b9\u5f0f\u55ce\uff1f<\/span><\/h3>\n

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      <\/span>\u98f2\u7528\u6930\u5b50\u6c34\u6709\u4ec0\u9ebc\u6ce8\u610f\u4e8b\u9805\uff1f<\/span><\/h3>\n

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      <\/span>\u6930\u5b50\u6cb9\u53ef\u4ee5\u76f4\u63a5\u5857\u62b9\u5728\u76ae\u819a\u4e0a\u55ce\uff1f<\/span><\/h3>\n

      \u521d\u69a8\u6930\u5b50\u6cb9\u53ef\u76f4\u63a5\u7528\u65bc\u76ae\u819a\u4fdd\u6fd5\uff0c\u4f46\u6cb9\u6027\u808c\u819a\u6216\u6697\u7621\u808c\u4eba\u58eb\u9700\u6ce8\u610f\uff0c\u6930\u5b50\u6cb9\u7684\u81f4\u7c89\u523a\u6307\u6578\u70ba4\uff08\u6eff\u52065\uff09\uff0c\u53ef\u80fd\u5f15\u81f4\u6bdb\u5b54\u5835\u585e\uff0c\u5efa\u8b70\u5148\u5728\u624b\u81c2\u5167\u5074\u5c0f\u7bc4\u570d\u6e2c\u8a66\u3002<\/p>","protected":false},"excerpt":{"rendered":"

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