{"id":7573,"date":"2026-03-18T03:37:09","date_gmt":"2026-03-18T03:37:09","guid":{"rendered":"https:\/\/wingwo.com.hk\/?p=7573"},"modified":"2026-04-16T19:50:04","modified_gmt":"2026-04-16T11:50:04","slug":"spring-equinox-seasonal-vegetables","status":"publish","type":"post","link":"https:\/\/wingwo.com.hk\/en\/spring-equinox-seasonal-vegetables\/","title":{"rendered":"\u6625\u5206\u990a\u751f\uff5c\u5fc5\u98df 6 \u6b3e\u7576\u9020\u852c\u83dc\uff01\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\uff0c\u9999\u6e2f\u4eba\u6700\u5571\u98df\uff01"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7573\" class=\"elementor elementor-7573\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aa9062f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aa9062f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b1050e9\" data-id=\"5b1050e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49c98525 elementor-widget elementor-widget-text-editor\" data-id=\"49c98525\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"has-medium-font-size wp-block-paragraph\">\u4e8c\u5341\u56db\u7bc0\u6c23 &#8211; \u6625\u5206\u5c31\u5230\uff0c\u8fd1\u65e5\u5929\u6c23\u6f38\u6696\u3001\u96e8\u6c34\u6f38\u591a\uff0c\u809d\u6c23\u504f\u65fa\u5bb9\u6613\u5f71\u97ff\u813e\u80c3\uff0c\u9069\u5408\u98df\u7576\u9020\u5ae9\u83dc\uff0c\u5065\u813e\u990a\u809d\u3001\u6e05\u71b1\u53bb\u6fd5\u3002\u4ee5\u4e0b\u63a8\u85a6\u591a\u6b3e\u6625\u5206\u7576\u9020\u852c\u83dc\uff0c\u5e6b\u4f60\u8abf\u7406\u8eab\u9ad4\u3002\u6839\u64da\u4e2d\u91ab\u71df\u990a\u5b78\u7814\u7a76\u6307\u51fa\uff0c\u6625\u5206\u6642\u7bc0\u9032\u98df\u7576\u9020\u852c\u83dc\uff0c\u6709\u52a9\u5e73\u8861\u9ad4\u5167\u9670\u967d\uff0c\u63d0\u5347\u514d\u75ab\u529b\u3002\u5e78\u798f\u8fb2\u592b\u56b4\u9078\u6642\u4ee4\u9bae\u852c\uff0c\u5f9e\u8fb2\u5834\u76f4\u9001\u9910\u684c\uff0c\u78ba\u4fdd\u71df\u990a\u50f9\u503c\u6700\u5927\u5316\u3002<\/p>\n\n<p class=\"has-large-font-size wp-block-paragraph\">\u6625\u7b0b<\/p>\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"718\" height=\"508\" class=\"wp-image-7575\" src=\"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-7.png\" alt=\"\" srcset=\"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-7.png 718w, https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-7-300x212.png 300w, https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-7-600x425.png 600w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">\u6625\u5206\u6b63\u662f\u6625\u7b0b\u6700\u5ae9\u5605\u6642\u5019\uff0c\u6e05\u751c\u723d\u8106\u3002\u542b\u8c50\u5bcc\u7e96\u7dad\u540c\u6c28\u57fa\u9178\uff0c\u71b1\u91cf\u4f4e\uff0c\u5e6b\u52a9\u6d88\u5316\u3001\u53bb\u6cb9\u81a9\uff1b\u4e2d\u91ab\u89d2\u5ea6\u5473\u7518\u6027\u5bd2\uff0c\u53ef\u6ecb\u9670\u76ca\u8840\u3001\u6e05\u71b1\u5316\u75f0\uff0c\u7d13\u7de9\u6625\u71e5\u540c\u7a4d\u98df\u3002<\/p>\n\n<p class=\"has-large-font-size wp-block-paragraph\">\u85ba\u83dc<\/p>\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u6709\u300c\u91ce\u83dc\u4e4b\u738b\u300d\u4e4b\u7a31\uff0c\u6625\u5206\u524d\u5f8c\u6700\u591a\u3002\u542b\u8c50\u5bcc\u80e1\u863f\u8514\u7d20\u3001\u7dad\u4ed6\u547d C\u3001\u9223\u3001\u9435\uff0c\u6709\u52a9\u7d13\u7de9\u773c\u4e7e\uff1b\u4e2d\u91ab\u53ef\u6e05\u809d\u660e\u76ee\u3001\u5229\u5c3f\u6d88\u816b\uff0c\u9069\u5408\u53bb\u6fd5\u5065\u813e\u3002<\/p>\n\n<p class=\"has-large-font-size wp-block-paragraph\">\u9999\u693f\u82bd<\/p>\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"830\" height=\"533\" class=\"wp-image-7576\" src=\"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-8.png\" alt=\"\" srcset=\"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-8.png 830w, https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-8-300x193.png 300w, https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-8-768x493.png 768w, https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/image-8-600x385.png 600w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">\u6625\u5206\u982d\u832c\u9999\u693f\u6700\u9999\uff0c\u542b\u7dad\u4ed6\u547d\u540c\u63ee\u767c\u6cb9\uff0c\u4e2d\u91ab\u53ef\u6e05\u71b1\u89e3\u6bd2\u3001\u5065\u80c3\u7406\u6c23\uff0c\u958b\u80c3\u9192\u795e\u3002\u98df\u4e4b\u524d\u4e00\u5b9a\u8981\u6efe\u6c34\u712f\u4e00\u712f\uff0c\u53bb\u9664\u4e9e\u785d\u9178\u9e7d\u3002<\/p>\n\n<p class=\"has-large-font-size wp-block-paragraph\">\u83e0\u83dc<\/p>\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u6625\u5929\u83e0\u83dc\u5ae9\u3001\u591a\u6c41\uff0c\u542b\u8c50\u5bcc\u8449\u9178\u3001\u9435\u8cea\u3001\u7dad\u4ed6\u547d C\uff0c\u6f64\u71e5\u901a\u4fbf\u3001\u88dc\u8840\u8b77\u773c\uff0c\u6539\u5584\u6625\u71e5\u4fbf\u79d8\u3002<\/p>\n\n<p class=\"has-large-font-size wp-block-paragraph\">\u97ed\u83dc<\/p>\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u6625\u5206\u97ed\u83dc\u6700\u5ae9\uff0c\u6027\u6eab\u5473\u8f9b\uff0c\u53ef\u6eab\u88dc\u809d\u814e\u3001\u5347\u767c\u967d\u6c23\uff0c\u7b26\u5408\u300c\u6625\u590f\u990a\u967d\u300d\uff0c\u9a45\u6625\u5bd2\u3001\u958b\u80c3\u52a9\u6d88\u5316\u3002<\/p>\n\n<p class=\"has-large-font-size wp-block-paragraph\">\u8435\u7b4d<\/p>\n\n<p class=\"wp-block-paragraph\">\u6625\u5206\u524d\u5f8c\u8435\u7b4d\u723d\u8106\u6e05\u751c\uff0c\u6c34\u5206\u8db3\uff0c\u542b\u8c50\u5bcc\u9240\u8cea\uff0c\u6e05\u71b1\u5229\u5c3f\u3001\u88dc\u6c34\u53bb\u6fd5\uff0c\u9069\u5408\u6625\u5929\u6fd5\u91cd\u6c34\u816b\u3002<\/p>\n\n<p class=\"wp-block-paragraph\">\u6625\u5206\u990a\u751f\u91cd\u9ede\uff1a<strong>\u990a\u809d\u5065\u813e\u3001\u53bb\u6fd5\u5347\u967d\u3001\u6e05\u6de1\u6f64\u71e5<\/strong>\u3002<\/p>\n\n<p class=\"has-medium-font-size wp-block-paragraph\">\u591a\u98df\u6625\u7b0b\u3001\u85ba\u83dc\u3001\u9999\u693f\u3001\u83e0\u83dc\u3001\u97ed\u83dc\u3001\u8435\u7b4d\u5462\u985e\u7576\u9020\u852c\u83dc\uff0c\u53ef\u4ee5\u5e6b\u8eab\u9ad4\u9069\u61c9\u5b63\u7bc0\u8f49\u8b8a\uff0c\u6e1b\u5c11\u6625\u56f0\u3001\u6fd5\u91cd\u3001\u71e5\u71b1\u4e0d\u9069\u3002<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-geo_faq_7573 elementor-widget elementor-widget-text-editor\" data-id=\"geo_faq_7573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"geo-faq-section\" itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\n<h2><span class=\"ez-toc-section\" id=\"%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C_FAQ\"><\/span>\u5e38\u898b\u554f\u984c FAQ<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%E6%98%A5%E5%88%86%E9%A4%8A%E7%94%9F%E6%87%89%E8%A9%B2%E5%90%83%E4%BB%80%E9%BA%BC%E8%94%AC%E8%8F%9C%EF%BC%9F\"><\/span>\u6625\u5206\u990a\u751f\u61c9\u8a72\u5403\u4ec0\u9ebc\u852c\u83dc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\u6839\u64da\u4e2d\u91ab\u990a\u751f\u7406\u8ad6\uff0c\u6625\u5206\u6642\u7bc0\u5efa\u8b70\u591a\u98df\u6625\u7b4d\u3001\u97ed\u83dc\u3001\u85ba\u83dc\u7b49\u7576\u9020\u852c\u83dc\u3002\u7814\u7a76\u6307\u51fa\uff0c\u6625\u7b4d\u542b\u8c50\u5bcc\u81b3\u98df\u7e96\u7dad\uff08\u6bcf100\u514b\u542b2.8\u514b\uff09\uff0c\u6709\u52a9\u5065\u813e\u5229\u6fd5\u3002\u5e78\u798f\u8fb2\u592b\u63d0\u4f9b\u65b0\u9bae\u6642\u4ee4\u852c\u83dc\uff0c\u52a9\u4f60\u8f15\u9b06\u5be6\u8e10\u6625\u5206\u990a\u751f\u3002<\/p>\n<\/div><\/div>\n<div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%E6%98%A5%E5%88%86%E7%82%BA%E4%BB%80%E9%BA%BC%E8%A6%81%E6%B3%A8%E9%87%8D%E5%8E%BB%E6%BF%95%E9%A4%8A%E8%82%9D%EF%BC%9F\"><\/span>\u6625\u5206\u70ba\u4ec0\u9ebc\u8981\u6ce8\u91cd\u53bb\u6fd5\u990a\u809d\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\u71df\u990a\u5b78\u7814\u7a76\u8868\u660e\uff0c\u6625\u5b63\u809d\u6c23\u65fa\u76db\uff0c\u813e\u80c3\u529f\u80fd\u76f8\u5c0d\u8f03\u5f31\uff0c\u5bb9\u6613\u51fa\u73fe\u6fd5\u6c23\u91cd\u3001\u98df\u617e\u4e0d\u632f\u7b49\u75c7\u72c0\u3002\u591a\u9032\u98df\u7da0\u8272\u852c\u83dc\u53ef\u88dc\u5145\u7dad\u4ed6\u547dB\u7fa4\u53ca\u8449\u7da0\u7d20\uff0c\u5e6b\u52a9\u809d\u81df\u89e3\u6bd2\u4ee3\u8b1d\u3002\u5e78\u798f\u8fb2\u592b\u7684\u6709\u6a5f\u852c\u83dc\u4e0d\u542b\u8fb2\u85e5\u6b98\u7559\uff0c\u66f4\u9069\u5408\u990a\u809d\u98df\u7642\u3002<\/p>\n<\/div><\/div>\n<div itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n<h3 itemprop=\"name\"><span class=\"ez-toc-section\" id=\"%E5%A6%82%E4%BD%95%E7%A2%BA%E4%BF%9D%E6%98%A5%E5%88%86%E8%94%AC%E8%8F%9C%E7%9A%84%E6%96%B0%E9%AE%AE%E5%BA%A6%E5%92%8C%E7%87%9F%E9%A4%8A%EF%BC%9F\"><\/span>\u5982\u4f55\u78ba\u4fdd\u6625\u5206\u852c\u83dc\u7684\u65b0\u9bae\u5ea6\u548c\u71df\u990a\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n<p itemprop=\"text\">\u7814\u7a76\u6307\u51fa\uff0c\u852c\u83dc\u63a1\u6458\u5f8c\u6bcf\u5ef6\u907224\u5c0f\u6642\uff0c\u7dad\u4ed6\u547dC\u542b\u91cf\u53ef\u6d41\u5931\u9ad8\u905430%\u3002\u5e78\u798f\u8fb2\u592b\u63a1\u7528\u51b7\u93c8\u7269\u6d41\u914d\u9001\u7cfb\u7d71\uff0c\u5f9e\u63a1\u6458\u5230\u9001\u9054\u5ba2\u6236\u624b\u4e2d\u5168\u7a0b\u4fdd\u9bae\uff0c\u78ba\u4fdd\u852c\u83dc\u71df\u990a\u6210\u5206\u5b8c\u6574\u4fdd\u7559\u3002<\/p>\n<\/div><\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u6625\u5206\u6642\u7bc0\u5929\u6c23\u6f38\u6696\u3001\u96e8\u6c34\u589e\u591a\uff0c\u809d\u6c23\u504f\u65fa\u5bb9\u6613\u5f71\u97ff\u813e\u80c3\uff0c\u662f\u990a\u809d\u53bb\u6fd5\u7684\u95dc\u9375\u6642\u671f\u3002\u672c\u6587\u63a8\u85a66\u6b3e\u6625\u5206\u7576\u9020\u852c\u83dc\uff0c\u5305\u62ec\u97ed\u83dc\u3001\u83e0\u83dc\u3001\u8c46\u82d7\u7b49\uff0c\u8b1b\u89e3\u5176\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\u7684\u98df\u7642\u529f\u6548\uff0c\u4e26\u5206\u4eab\u9069\u5408\u9999\u6e2f\u4eba\u9ad4\u8cea\u7684\u7c21\u6613\u98df\u8b5c\u8207\u70f9\u8abf\u8cbc\u58eb\u3002\u5e78\u798f\u8fb2\u592b\u6bcf\u65e5\u65b0\u9bae\u4f9b\u61c9\u6642\u4ee4\u852c\u83dc\uff0c\u52a9\u4f60\u8f15\u9b06\u5be6\u8e10\u6625\u5b63\u990a\u751f\u98f2\u98df\u3002<\/p>","protected":false},"author":7,"featured_media":7574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,98],"tags":[],"class_list":["post-7573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-100","category-98"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u6625\u5206\u990a\u751f\uff5c\u5fc5\u98df 6 \u6b3e\u7576\u9020\u852c\u83dc\uff01\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\uff0c\u9999\u6e2f\u4eba\u6700\u5571\u98df\uff01 | \u5e78\u798f\u8fb2\u592b<\/title>\n<meta name=\"description\" content=\"\u6625\u5206\u6642\u7bc0\u5929\u6c23\u6f38\u6696\u3001\u96e8\u6c34\u589e\u591a\uff0c\u809d\u6c23\u504f\u65fa\u5bb9\u6613\u5f71\u97ff\u813e\u80c3\uff0c\u662f\u990a\u809d\u53bb\u6fd5\u7684\u95dc\u9375\u6642\u671f\u3002\u672c\u6587\u63a8\u85a66\u6b3e\u6625\u5206\u7576\u9020\u852c\u83dc\uff0c\u5305\u62ec\u97ed\u83dc\u3001\u83e0\u83dc\u3001\u8c46\u82d7\u7b49\uff0c\u8b1b\u89e3\u5176\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\u7684\u98df\u7642\u529f\u6548\uff0c\u4e26\u5206\u4eab\u9069\u5408\u9999\u6e2f\u4eba\u9ad4\u8cea\u7684\u7c21\u6613\u98df\u8b5c\u8207\u70f9\u8abf\u8cbc\u58eb\u3002\u5e78\u798f\u8fb2\u592b\u6bcf\u65e5\u65b0\u9bae\u4f9b\u61c9\u6642\u4ee4\u852c\u83dc\uff0c\u52a9\u4f60\u8f15\u9b06\u5be6\u8e10\u6625\u5b63\u990a\u751f\u98f2\u98df\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wingwo.com.hk\/en\/spring-equinox-seasonal-vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6625\u5206\u990a\u751f\uff5c\u5fc5\u98df 6 \u6b3e\u7576\u9020\u852c\u83dc\uff01\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\uff0c\u9999\u6e2f\u4eba\u6700\u5571\u98df\uff01 | \u5e78\u798f\u8fb2\u592b\" \/>\n<meta property=\"og:description\" content=\"\u6625\u5206\u6642\u7bc0\u5929\u6c23\u6f38\u6696\u3001\u96e8\u6c34\u589e\u591a\uff0c\u809d\u6c23\u504f\u65fa\u5bb9\u6613\u5f71\u97ff\u813e\u80c3\uff0c\u662f\u990a\u809d\u53bb\u6fd5\u7684\u95dc\u9375\u6642\u671f\u3002\u672c\u6587\u63a8\u85a66\u6b3e\u6625\u5206\u7576\u9020\u852c\u83dc\uff0c\u5305\u62ec\u97ed\u83dc\u3001\u83e0\u83dc\u3001\u8c46\u82d7\u7b49\uff0c\u8b1b\u89e3\u5176\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\u7684\u98df\u7642\u529f\u6548\uff0c\u4e26\u5206\u4eab\u9069\u5408\u9999\u6e2f\u4eba\u9ad4\u8cea\u7684\u7c21\u6613\u98df\u8b5c\u8207\u70f9\u8abf\u8cbc\u58eb\u3002\u5e78\u798f\u8fb2\u592b\u6bcf\u65e5\u65b0\u9bae\u4f9b\u61c9\u6642\u4ee4\u852c\u83dc\uff0c\u52a9\u4f60\u8f15\u9b06\u5be6\u8e10\u6625\u5b63\u990a\u751f\u98f2\u98df\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wingwo.com.hk\/en\/spring-equinox-seasonal-vegetables\/\" \/>\n<meta property=\"og:site_name\" content=\"\u5e78\u798f\u8fb2\u592b\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100094082106988\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-18T03:37:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T11:50:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/36859.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"info@wingwo.com.hk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"info@wingwo.com.hk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6625\u5206\u990a\u751f\uff5c\u5fc5\u98df 6 \u6b3e\u7576\u9020\u852c\u83dc\uff01\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\uff0c\u9999\u6e2f\u4eba\u6700\u5571\u98df\uff01 | \u5e78\u798f\u8fb2\u592b","description":"\u6625\u5206\u6642\u7bc0\u5929\u6c23\u6f38\u6696\u3001\u96e8\u6c34\u589e\u591a\uff0c\u809d\u6c23\u504f\u65fa\u5bb9\u6613\u5f71\u97ff\u813e\u80c3\uff0c\u662f\u990a\u809d\u53bb\u6fd5\u7684\u95dc\u9375\u6642\u671f\u3002\u672c\u6587\u63a8\u85a66\u6b3e\u6625\u5206\u7576\u9020\u852c\u83dc\uff0c\u5305\u62ec\u97ed\u83dc\u3001\u83e0\u83dc\u3001\u8c46\u82d7\u7b49\uff0c\u8b1b\u89e3\u5176\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\u7684\u98df\u7642\u529f\u6548\uff0c\u4e26\u5206\u4eab\u9069\u5408\u9999\u6e2f\u4eba\u9ad4\u8cea\u7684\u7c21\u6613\u98df\u8b5c\u8207\u70f9\u8abf\u8cbc\u58eb\u3002\u5e78\u798f\u8fb2\u592b\u6bcf\u65e5\u65b0\u9bae\u4f9b\u61c9\u6642\u4ee4\u852c\u83dc\uff0c\u52a9\u4f60\u8f15\u9b06\u5be6\u8e10\u6625\u5b63\u990a\u751f\u98f2\u98df\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wingwo.com.hk\/en\/spring-equinox-seasonal-vegetables\/","og_locale":"en_US","og_type":"article","og_title":"\u6625\u5206\u990a\u751f\uff5c\u5fc5\u98df 6 \u6b3e\u7576\u9020\u852c\u83dc\uff01\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\uff0c\u9999\u6e2f\u4eba\u6700\u5571\u98df\uff01 | \u5e78\u798f\u8fb2\u592b","og_description":"\u6625\u5206\u6642\u7bc0\u5929\u6c23\u6f38\u6696\u3001\u96e8\u6c34\u589e\u591a\uff0c\u809d\u6c23\u504f\u65fa\u5bb9\u6613\u5f71\u97ff\u813e\u80c3\uff0c\u662f\u990a\u809d\u53bb\u6fd5\u7684\u95dc\u9375\u6642\u671f\u3002\u672c\u6587\u63a8\u85a66\u6b3e\u6625\u5206\u7576\u9020\u852c\u83dc\uff0c\u5305\u62ec\u97ed\u83dc\u3001\u83e0\u83dc\u3001\u8c46\u82d7\u7b49\uff0c\u8b1b\u89e3\u5176\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\u7684\u98df\u7642\u529f\u6548\uff0c\u4e26\u5206\u4eab\u9069\u5408\u9999\u6e2f\u4eba\u9ad4\u8cea\u7684\u7c21\u6613\u98df\u8b5c\u8207\u70f9\u8abf\u8cbc\u58eb\u3002\u5e78\u798f\u8fb2\u592b\u6bcf\u65e5\u65b0\u9bae\u4f9b\u61c9\u6642\u4ee4\u852c\u83dc\uff0c\u52a9\u4f60\u8f15\u9b06\u5be6\u8e10\u6625\u5b63\u990a\u751f\u98f2\u98df\u3002","og_url":"https:\/\/wingwo.com.hk\/en\/spring-equinox-seasonal-vegetables\/","og_site_name":"\u5e78\u798f\u8fb2\u592b","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100094082106988","article_published_time":"2026-03-18T03:37:09+00:00","article_modified_time":"2026-04-16T11:50:04+00:00","og_image":[{"width":1000,"height":563,"url":"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/36859.webp","type":"image\/jpeg"}],"author":"info@wingwo.com.hk","twitter_card":"summary_large_image","twitter_misc":{"Written by":"info@wingwo.com.hk","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/#article","isPartOf":{"@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/"},"author":{"name":"info@wingwo.com.hk","@id":"https:\/\/wingwo.com.hk\/#\/schema\/person\/bc97823bd32209715264fd6fa19e27c9"},"headline":"\u6625\u5206\u990a\u751f\uff5c\u5fc5\u98df 6 \u6b3e\u7576\u9020\u852c\u83dc\uff01\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\uff0c\u9999\u6e2f\u4eba\u6700\u5571\u98df\uff01","datePublished":"2026-03-18T03:37:09+00:00","dateModified":"2026-04-16T11:50:04+00:00","mainEntityOfPage":{"@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/"},"wordCount":3,"commentCount":0,"publisher":{"@id":"https:\/\/wingwo.com.hk\/#organization"},"image":{"@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/#primaryimage"},"thumbnailUrl":"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/36859.webp","articleSection":["\u6700\u65b0\u8cc7\u8a0a","\u852c\u83dc\u77e5\u8b58"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/","url":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/","name":"\u6625\u5206\u990a\u751f\uff5c\u5fc5\u98df 6 \u6b3e\u7576\u9020\u852c\u83dc\uff01\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\uff0c\u9999\u6e2f\u4eba\u6700\u5571\u98df\uff01 | \u5e78\u798f\u8fb2\u592b","isPartOf":{"@id":"https:\/\/wingwo.com.hk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/#primaryimage"},"image":{"@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/#primaryimage"},"thumbnailUrl":"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/36859.webp","datePublished":"2026-03-18T03:37:09+00:00","dateModified":"2026-04-16T11:50:04+00:00","description":"\u6625\u5206\u6642\u7bc0\u5929\u6c23\u6f38\u6696\u3001\u96e8\u6c34\u589e\u591a\uff0c\u809d\u6c23\u504f\u65fa\u5bb9\u6613\u5f71\u97ff\u813e\u80c3\uff0c\u662f\u990a\u809d\u53bb\u6fd5\u7684\u95dc\u9375\u6642\u671f\u3002\u672c\u6587\u63a8\u85a66\u6b3e\u6625\u5206\u7576\u9020\u852c\u83dc\uff0c\u5305\u62ec\u97ed\u83dc\u3001\u83e0\u83dc\u3001\u8c46\u82d7\u7b49\uff0c\u8b1b\u89e3\u5176\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\u7684\u98df\u7642\u529f\u6548\uff0c\u4e26\u5206\u4eab\u9069\u5408\u9999\u6e2f\u4eba\u9ad4\u8cea\u7684\u7c21\u6613\u98df\u8b5c\u8207\u70f9\u8abf\u8cbc\u58eb\u3002\u5e78\u798f\u8fb2\u592b\u6bcf\u65e5\u65b0\u9bae\u4f9b\u61c9\u6642\u4ee4\u852c\u83dc\uff0c\u52a9\u4f60\u8f15\u9b06\u5be6\u8e10\u6625\u5b63\u990a\u751f\u98f2\u98df\u3002","breadcrumb":{"@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/#primaryimage","url":"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/36859.webp","contentUrl":"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2026\/03\/36859.webp","width":1000,"height":563,"caption":"\u9999\u6e2f\u65b0\u9bae\u852c\u679c\u6279\u767c \u672c\u5730\u6709\u6a5f\u852c\u83dc\u6c34\u679c \u751f\u9bae\u98df\u6750\u4e00\u7ad9\u5f0f\u4f9b\u61c9 \u5373\u65e5\u914d\u9001\u9999\u6e2f\u5546\u6236 \u512a\u8cea\u6709\u6a5f\u852c\u679c \u9910\u98f2\u98df\u6750\u4f9b\u61c9 \u9999\u6e2f\u76f4\u9001"},{"@type":"BreadcrumbList","@id":"https:\/\/wingwo.com.hk\/spring-equinox-seasonal-vegetables\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/wingwo.com.hk\/"},{"@type":"ListItem","position":2,"name":"\u6625\u5206\u990a\u751f\uff5c\u5fc5\u98df 6 \u6b3e\u7576\u9020\u852c\u83dc\uff01\u53bb\u6fd5\u3001\u990a\u809d\u3001\u9192\u6625\u56f0\uff0c\u9999\u6e2f\u4eba\u6700\u5571\u98df\uff01"}]},{"@type":"WebSite","@id":"https:\/\/wingwo.com.hk\/#website","url":"https:\/\/wingwo.com.hk\/","name":"Happy Farmer","description":"\u570b\u5167\u76f4\u92b7\u852c\u83dc | I\u9999\u6e2f\u852c\u83dc\u6279\u767c | ISO 22000\u8a8d\u8b49","publisher":{"@id":"https:\/\/wingwo.com.hk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wingwo.com.hk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wingwo.com.hk\/#organization","name":"Happy Farmer","url":"https:\/\/wingwo.com.hk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wingwo.com.hk\/#\/schema\/logo\/image\/","url":"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2022\/07\/wingwo_logo-2.png","contentUrl":"https:\/\/wingwo.com.hk\/wp-content\/uploads\/2022\/07\/wingwo_logo-2.png","width":500,"height":500,"caption":"\u5e78\u798f\u8fb2\u592b"},"image":{"@id":"https:\/\/wingwo.com.hk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100094082106988"]},{"@type":"Person","@id":"https:\/\/wingwo.com.hk\/#\/schema\/person\/bc97823bd32209715264fd6fa19e27c9","name":"info@wingwo.com.hk","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/502c44beca8409e6535dffb4fbaab3990f9b912a46fdc26c5fa222f54624b46b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/502c44beca8409e6535dffb4fbaab3990f9b912a46fdc26c5fa222f54624b46b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/502c44beca8409e6535dffb4fbaab3990f9b912a46fdc26c5fa222f54624b46b?s=96&d=mm&r=g","caption":"info@wingwo.com.hk"},"url":"https:\/\/wingwo.com.hk\/en\/author\/infowingwo-com-hk\/"}]}},"_links":{"self":[{"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/posts\/7573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/comments?post=7573"}],"version-history":[{"count":5,"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/posts\/7573\/revisions"}],"predecessor-version":[{"id":7666,"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/posts\/7573\/revisions\/7666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/media\/7574"}],"wp:attachment":[{"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/media?parent=7573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/categories?post=7573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wingwo.com.hk\/en\/wp-json\/wp\/v2\/tags?post=7573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}